PDA

View Full Version : chocolate facts ...


chantal
09-27-2006, 09:29 AM
I thought everyone would enjoy this from purdy's my fav chocolate, and its also gluten free!... :hehe:



Chocolate Facts

Chocolate Helps to Prevent "Bad" Cholesterol
Chocolate contains the same phenolics that are found in red wine, phenolics are believed to help prevent so-called "bad" cholesterol from clogging arteries. In addition, the stearic acid found in chocolate decreases the liver's output of fat and lowers the production of "bad" cholesterol.

Chocolate is Low in Caffeine
Chocolate is comparatively low in caffeine. For example a one-ounce piece of milk chocolate contains approximately 6 milligrams of caffeine while a seven-ounce cup of decaffeinated instant coffee contains 3 milligrams of caffeine and a seven-ounce cup of caffeinated instant coffee contains 65 milligrams of caffeine.

Chocolate Makes You Feel Great
Chocolate is part of a healthy, balanced diet and it makes you feel great! A substance in chocolate called theobromine triggers the release of endorphins, which are chemicals, produced by the brain, that act like a natural antidepressant and can temporarily relieve the "blues".

Chocolate Helps You Live Longer
Research proves that candy eaters live almost a year longer than those who abstain.

Chocolate Is Good For You
Doctors now say that chocolate is good for you! Research has confirmed that chocolate is a good source of the kind of antioxidants found in tea. But actually, the antioxidant content of chocolate is four times that of tea. Plus, the fat in chocolate can help your immune system and it can also help outwit cytokines by reducing your susceptibility to infections and inflammation.

Chocolate Won’t Cause Acne
Scientists have concluded that pure chocolate won't cause acne.

Chocolate Can Aid in Whiter Teeth
A dark bar, with its high cocoa to sugar ratio may actually discourage tooth decay and lead to fewer cavities and whiter teeth.

"Why Women Need Chocolate - Eat What You Crave to Look and Feel Great". Written by Debra Waterhouse, M.P.H., R.D.
This book explains the important gender differences in food cravings, why the female biology triggers a need for chocolate and other foods, and how women can enhance emotional and physical well being by responding to their vital food messages.

bugsy
09-27-2006, 02:44 PM
I agree 100% chocolate is the best - i especially like the last one "Why Women Need Chocolate - Eat What You Crave to Look and Feel Great". Written by Debra Waterhouse, M.P.H., R.D.

:eleph: :micbounce: :spin: :yahoo: :cheer2: as you can tell i am pleased that chocolate is good for me.............

SandraPat
09-27-2006, 11:07 PM
:rotfl: Chocolate is irrisistable. It makes me feel good, although it makes me feel bad when I see myself in a swimsuit! Who cares? I enjoy eating it! :wink2: Does anyone know why women crave it when hormones are changing?

mmm-mmm-good!

Jen79
09-29-2006, 01:39 AM
Good post Sandra :rotfl: . I will have to agree with you that chocolate is wonderful and taste so good if it is good for you or not. I usually eat something sweet such as chocolate a few times week or everyday:lol: . I guess that is why I have gotten beautiful over the yrs or would like to think so.:p That is true that if you are craving something it is good to eat whatever it is to prevent over eating or the body made be needing something such as a vitamin in it. I must need something in chocolate along with everyone else on this site:) . Thanks for the information.

JEN

Suz81
09-29-2006, 10:47 AM
Hi everyone!:)

I research the beneficial effects of chocolate for a living, so I can confirm that it is great for you, although in moderation unfortunately. I've been investigating skin cancer and now I'm looking at the early stages of cardiovascular disease. Dark chocolate is generally better as it tends to contain more polyphenols. I'm very lucky, because my sponsor (a very big food manufacturer) sometimes sends me free samples! It's great to enjoy a chocolate bar and not feel guilty!

Love
Suz:blush:
x x x

Lily
09-29-2006, 02:14 PM
I research the beneficial effects of chocolate for a living:rotfl: Now thats what I call a dream job :excited: :yahoo: :trampo: Do you need an apprentice, I have plenty of unofficial experience :lol:

love
Lily

Tom
09-29-2006, 08:14 PM
:rotfl: Now thats what I call a dream job :excited: :yahoo: :trampo: Do you need an apprentice, I have plenty of unofficial experience :lol:
love
Lily

I agree, count me in! :wink2: And my personal favorite:

http://i3.photobucket.com/albums/y55/Redwolf_dragon/Sweet/ChocBearFix.gif

zara
09-29-2006, 08:28 PM
Fact: Chocolate makes me happy. :wink2:

Joandublin
09-29-2006, 08:51 PM
http://i47.photobucket.com/albums/f199/crystalskye/chocolate.jpg Be happy Zara!.......

zara
09-29-2006, 08:56 PM
LOL....thanks Joan!!!


Ahhhhh, feeling much better. :rolleyes:

sheila t
09-30-2006, 09:51 PM
http://i11.photobucket.com/albums/a167/Sheilatush/blinkies/2lbBoxofcandy.gif

Thanks Chantel

Hugs Sheila xox

Mariposa
10-03-2006, 02:56 AM
...I'm a CHOCOHOLIC :lol:

and my personal favorite dark chocolate:rotfl:

debralee
10-25-2006, 06:37 PM
Pass me the Chocolate Please!!!!!!!!!!!!!!!
:rotfl: :lol: :rotfl: :lol: :rotfl: :lol: :rotfl: :lol:

krazy
10-26-2006, 02:40 PM
I am glad to see i am not the only chocaholic.I only today told my doctor how I am craving something sweet to eat all the time but especialy chocolate.Now i wont feel so guilty when I eat half a family block lol :cheer2: Thanks for the good news kay