Raw recepies :)

[Irena]

Hey!

I thought i share some raw recepies with you :)

My todays mushroom salad :)

raw mushrooms (small white ones, that you get on pizzas)
olives
1/4 of small onion
1 avocado
juice from 1 lemon
1 pepper (i prefer yellow)

You cut the mushrooms on very thin slices, add olives, onion and pepper chopped on small cubes. You mix avocado and lemon juice with mixer so you get a creamy mixture. You add this dressingg to the salad. You can add some parsley and a bit of salt (but avoid salt if you can).

Enjoy :yahoo:

[sheila t]

http://i11.photobucket.com/albums/a167/Sheilatush/thanks/001_sharonblinx_042105-1-thankyou.gif for sharing this with us.
Sheila xox

[prpleflwr]

Thank you for sharing your "Mushroom Salad" with us......Lord knows how much I love avocados.

[Irena]

Raw cake

You need:

pastery:
1,5 kilo of nuts (wallnuts, halsenuts...)
0,7 kilo of soaked rasins (without the water you soaked them in)


the filling:
fresh bananas
lemon juice

you can also add some dates :)

You grind the nuts and raisins and mash them up so you get some kind of pastry. And you make layers (shape it what ever way you like :) )
Then you add mushed bananas and lemon juice and dates and you butter the pastry layers. On the top you can add some cocconut powder for decoration.

When it will be possible I will add some photos for better understanding ;)
sorry for my english :innocent:

:wavesmile:

[WalkingWolf]

Thanks Irena,

I like new recipes to try and the fresh, raw ingredients will make a tasty treat.

ww