Cath,:hug:
So sorry to hear about your miscarriage.:hugbetter:
I want your rheumy he sounds fantastic!
I think your spot on about the hormones,but I also agree moderation and start back slow and listen to your body.
I get hurt when I vacuum too much:lol: I am doing it slow and steady.
I also work on different body parts on different days. Today was my leg day. tomorrow my arms, my belly every 3rd day. You know what I mean.
It may just be 10 min depending on the level of pain. It may take me 10 years to get back to my pre lupus weight, but I am really trying.
Be proud of yourself for getting back into the gym!!!!
Let us know what you find out from your test results!!!
Hugs,
Becca
So sorry to hear about your miscarriage.:hugbetter:
I want your rheumy he sounds fantastic!
I think your spot on about the hormones,but I also agree moderation and start back slow and listen to your body.
I get hurt when I vacuum too much:lol: I am doing it slow and steady.
I also work on different body parts on different days. Today was my leg day. tomorrow my arms, my belly every 3rd day. You know what I mean.
It may just be 10 min depending on the level of pain. It may take me 10 years to get back to my pre lupus weight, but I am really trying.
Be proud of yourself for getting back into the gym!!!!
Let us know what you find out from your test results!!!
Hugs,
Becca
