Hi everyone,
I've been feeling completely drained for a few weeks now and I can't seem to figure out what is going on or better yet...what to do about it.
I have been extremely tired. I get up in the morning and I'm already falling asleep in my chair. Now, I'm not sleeping well at night. Toss and turn for most of the night even when I take sleeping pills or gravol to help me sleep.
I have had chronic fatigue before with a flare, but I don't remember it lasting this long. I did start a new drug a few weeks back, cymbalta, but I don't think that is a side effect.
Around the same time, my husband took control of our diet. He is a little overweight and I'm morbidly obese (thank you prednisone!). Anyway, I use to eat huge amounts of food, but my appetite has diminished considerably (maybe from the cymbalta or metformin (for diabetes) which I also started taking a few weeks ago). I was down to 1200 calories a day, which is the minimum amount of calories before you start losing muscle mass. I was just shy of 300 lbs...and I was losing 7 pounds a week for the first 3 weeks. Now nothing. I know that is a lot, too fast, but I figured it was becasue I have a lot of weight to lose and it would eventually slow down, but not stop completely. My husband is afraid that my body went into starvation mode. I'm trying to eat more calories now to get my metabolisim kick started again, but I have no appetite.
Then, the last possibility is depression, although I thought the cymbalta would take care of that even though I am taking it for diabetic peripheral neuropathy. I write music to cope with my Lupus. I joined a friend in a February challenge to write 10 original songs in the month of February. They all had to be recorded on the CD, with a CD cover and the whole works. As I was doing the mixing, I had to wait on his stuff. Let's just say I didn't get everything until the 11th hour and I was extremely stressed in getting it done. I managed, but haven't been able to touch my music since, even though I had enough songs of my own in the works to make another CD. So, I'm wondering if depression is an issue. I used to spend my whole day at the computer, working on my music, surfing the forums etc., but I don't have any interest in it anymore. Liked I'm bored/depressed. I've tried to do other things, but it's not helping either. Now I "waste" my time watching DVD's of TV shows.
I hate to blame everything on Lupus, so I'm trying to look at all possibilities. I can't seem to do anything to get me going. I'm lucky if I spend 4 to 5 hours a day out of bed. I don't always sleep but I am resting. Usually, I'll watch movies on my portable DVD player, so that I'm not sleeping all the time.
Anyone has an suggestions. I can't stand being like this.
Thanks.
Annette
I've been feeling completely drained for a few weeks now and I can't seem to figure out what is going on or better yet...what to do about it.
I have been extremely tired. I get up in the morning and I'm already falling asleep in my chair. Now, I'm not sleeping well at night. Toss and turn for most of the night even when I take sleeping pills or gravol to help me sleep.
I have had chronic fatigue before with a flare, but I don't remember it lasting this long. I did start a new drug a few weeks back, cymbalta, but I don't think that is a side effect.
Around the same time, my husband took control of our diet. He is a little overweight and I'm morbidly obese (thank you prednisone!). Anyway, I use to eat huge amounts of food, but my appetite has diminished considerably (maybe from the cymbalta or metformin (for diabetes) which I also started taking a few weeks ago). I was down to 1200 calories a day, which is the minimum amount of calories before you start losing muscle mass. I was just shy of 300 lbs...and I was losing 7 pounds a week for the first 3 weeks. Now nothing. I know that is a lot, too fast, but I figured it was becasue I have a lot of weight to lose and it would eventually slow down, but not stop completely. My husband is afraid that my body went into starvation mode. I'm trying to eat more calories now to get my metabolisim kick started again, but I have no appetite.
Then, the last possibility is depression, although I thought the cymbalta would take care of that even though I am taking it for diabetic peripheral neuropathy. I write music to cope with my Lupus. I joined a friend in a February challenge to write 10 original songs in the month of February. They all had to be recorded on the CD, with a CD cover and the whole works. As I was doing the mixing, I had to wait on his stuff. Let's just say I didn't get everything until the 11th hour and I was extremely stressed in getting it done. I managed, but haven't been able to touch my music since, even though I had enough songs of my own in the works to make another CD. So, I'm wondering if depression is an issue. I used to spend my whole day at the computer, working on my music, surfing the forums etc., but I don't have any interest in it anymore. Liked I'm bored/depressed. I've tried to do other things, but it's not helping either. Now I "waste" my time watching DVD's of TV shows.
I hate to blame everything on Lupus, so I'm trying to look at all possibilities. I can't seem to do anything to get me going. I'm lucky if I spend 4 to 5 hours a day out of bed. I don't always sleep but I am resting. Usually, I'll watch movies on my portable DVD player, so that I'm not sleeping all the time.
Anyone has an suggestions. I can't stand being like this.
Thanks.
Annette