Hi
I was diagnosed with Lupus and Fibro in September last year and am finding it difficult to come to terms with because it has such an impact on my life. I used to be very active and now I am a bit like a sloth! I get stressed and anxious regularly and have never suffered from this before.
My GP and Occupational Health Physician have suggested that I have CBT to help me deal with and come to terms with this. I wondered whether anyone has experience of this and also if anyone could recomment a therapist in London? I'd like to go to someone who understand Lupus and Fibro because they are so complex.
Many thanks,
Meriel
I was diagnosed with Lupus and Fibro in September last year and am finding it difficult to come to terms with because it has such an impact on my life. I used to be very active and now I am a bit like a sloth! I get stressed and anxious regularly and have never suffered from this before.
My GP and Occupational Health Physician have suggested that I have CBT to help me deal with and come to terms with this. I wondered whether anyone has experience of this and also if anyone could recomment a therapist in London? I'd like to go to someone who understand Lupus and Fibro because they are so complex.
Many thanks,
Meriel