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what "good" foods would someone recommend as my dietery habits must now be regulated & healthy. the problem i find is preparing semi-quick meals that are healthy & can be made in large doses for reasons i would rather not disclose (one of these reasons is as young as 2) I also cannot cook (and no, that's not as in 'cute-can't-cook-but-really-can-make-at-least-something-ediable') i canNOT cook, so anything easy & healthy would be appreciated. Kia Kaha.