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Does anyone else take magnesium supplements?

769 Views 3 Replies 3 Participants Last post by  firefly333
i have been taking magnesium (1,000 mg) for the week before and during my period and i have noticed a slight but significant difference in the inflammation and exhaustion i get around that time. has anyone else ever had that experience?
i am a little worried though as someone told me in passing that this much magnesium could cause a kidney stone :eek::eek::eek:???

xo -a
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Lily, thanks! my psychiatrist i see recommended the magnesium, i guess he didn't tell me the part about 2 weeks a month! he seemed to have experience with lupus patience and magnesium. i am seeing him tomorrow so i will ask him for more information. thank u!
a
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