[Katharine]

I'm sure pleanty have already seen this but I sure don't need any more encouragement - great article at this time of year...

http://news.bbc.co.uk/2/hi/health/7807848.stm

hugs to all - hope you all had a great Christmas and New Year - I've been a bit MIA but I'll get back sometime soon

Katharine

 

[lazylegs]

Very interesting Katharine. I am definitely going to pass this article on.

Take care,
Lazylegs

 

[Salopsally]

Great news Katharine,
Says me while tucking into a plate of brown rice veg and salmon. Very healthy I know but now instead of just the one plate full.. Im going back for seconds lol.
Happy eating,
Luv Sal xx

 

[lazylegs]

Katherine, my husband says thank you.

:flower2:
Lazylegs

 

[mysharonna]

WHOOOO - HOOOO!!!!!:excited::woohoo:

I am hitting the fridge LOL