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Discussion Starter · #1 ·
I'm sure pleanty have already seen this but I sure don't need any more encouragement - great article at this time of year...

http://news.bbc.co.uk/2/hi/health/7807848.stm

hugs to all - hope you all had a great Christmas and New Year - I've been a bit MIA but I'll get back sometime soon :)

Katharine
 

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Great news Katharine,
Says me while tucking into a plate of brown rice veg and salmon. Very healthy I know but now instead of just the one plate full.. Im going back for seconds lol. :)
Happy eating,
Luv Sal xx
 
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