I have a friend that helps me out a lot (note - I have no family and only two friends that can help out so this is 50% of my support system) and she is very helpful with a lot of things, but sometimes when I try to talk about something I'm worried about she'll say "Oh, don't talk about that, you're just talking yourself into it!" She used to say it all the time about everything but somewhere along the line either the doctor's agreeing with me on some of the stuff or something she cut it down a lot but she'll still come up with it. LIke its all in my head. 
