Joined
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15 Posts
hello all :hyper:
I'll start off with:
I'm overweight and having lupus/arthritis isn't really helping me either.
I can't do any jumping around exercise and can't really run long because my knees end up hurting, but on the other hand i cant lay down on a hard surface and exercise that way !!:cry2: Unless ther are special non-hard mats i can use??
I'm at a loss here..
I'm only 18!!
I'M SO USED TO BEING FAIRLY FIT
So, does anyone here recommend any kinds of exercise, videos, gym equipment that might be of some help to me? :exercise:
I'll start off with:
I'm overweight and having lupus/arthritis isn't really helping me either.
I can't do any jumping around exercise and can't really run long because my knees end up hurting, but on the other hand i cant lay down on a hard surface and exercise that way !!:cry2: Unless ther are special non-hard mats i can use??
I'm at a loss here..
I'm only 18!!
I'M SO USED TO BEING FAIRLY FIT
So, does anyone here recommend any kinds of exercise, videos, gym equipment that might be of some help to me? :exercise: