The Lupus Forum banner
1 - 1 of 9 Posts

· Registered
2,444 Posts
I have liked swimming and water "aerobics". The elliptical has been good to me as well - it's easier on the joints for me than cycling or the treadmill.

However, most days, all I do is take a nice walk outside for about 30 minutes. It's free and I enjoy it (& I feel like I *have* to do it because my dogs look at me funny if I don't take them out!)
1 - 1 of 9 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.