I have liked swimming and water "aerobics". The elliptical has been good to me as well - it's easier on the joints for me than cycling or the treadmill.
However, most days, all I do is take a nice walk outside for about 30 minutes. It's free and I enjoy it (& I feel like I *have* to do it because my dogs look at me funny if I don't take them out!)
However, most days, all I do is take a nice walk outside for about 30 minutes. It's free and I enjoy it (& I feel like I *have* to do it because my dogs look at me funny if I don't take them out!)
