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Flares... a question!

262 Views 6 Replies 5 Participants Last post by  Raglet

I know that flares can be triggered by stress, sun light, infection etc but if all of these were avoided would that mean i would never flare?

I've had my first big flare and am nearly at the end of what i call "hardcore treatment" with steroids etc... now i am more aware i am more careful and have started pacing myself, doing regular exercise, staying out of the sun etc.

So am i less likely to flare with my new way of life or will a flare happen for no apparent reason no matter what i do?
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Dear Jelly Jazz, I don't know if this will help but a very early sign of a flare coming can be depression. Maybe give it some thought if you start feeling down.
x Lola
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