Hi Lin
I know you also from the hughes syndrome foundation but I do lurk here as well!
Sorry to hear you're feeling still unwell - I know that the tunnel can feel very long sometimes (am in a bit of a tunnel myself at the moment as well!) but keep your chin up and the light WILL show . . .SOON we pray . .. .
As for the hair and skin - only my own suggestions but here goes:
hair - I lost a lot of mine with lupus flare ups but i started looking after it really carefully. I found bodyshop olive shampoo and conditioner worked for me - no guarantees anyone else tho'! - and i only get it wet every 7-10 days as it's so dry and this seemed to help it a lot. Now, after 4 years, it's gettting much thicker again and is starting to look more like it's ol' self tho' it is more curly and darker than before
skin - dry skin is a side effet of steroids and so a fellow steroid user myself - (about 30 IV methylpred infusions and daily oral steroids between 10-60mg for nearly 5 years . .) I LOVE body butter (also from Body shop and no! I'm not on commission with them!) it's so thick and creamy and really helps the dryness. And it comes in all lovely different flavous. I keep a tub by me constantly and put it on my hands etc as many times in the day as I can think to do it!
I hope this helps! I do hope the MMF kicks in soon and helps you feel better - in time for Spring!
love Cathy x
I know you also from the hughes syndrome foundation but I do lurk here as well!
Sorry to hear you're feeling still unwell - I know that the tunnel can feel very long sometimes (am in a bit of a tunnel myself at the moment as well!) but keep your chin up and the light WILL show . . .SOON we pray . .. .
As for the hair and skin - only my own suggestions but here goes:
hair - I lost a lot of mine with lupus flare ups but i started looking after it really carefully. I found bodyshop olive shampoo and conditioner worked for me - no guarantees anyone else tho'! - and i only get it wet every 7-10 days as it's so dry and this seemed to help it a lot. Now, after 4 years, it's gettting much thicker again and is starting to look more like it's ol' self tho' it is more curly and darker than before
skin - dry skin is a side effet of steroids and so a fellow steroid user myself - (about 30 IV methylpred infusions and daily oral steroids between 10-60mg for nearly 5 years . .) I LOVE body butter (also from Body shop and no! I'm not on commission with them!) it's so thick and creamy and really helps the dryness. And it comes in all lovely different flavous. I keep a tub by me constantly and put it on my hands etc as many times in the day as I can think to do it!
I hope this helps! I do hope the MMF kicks in soon and helps you feel better - in time for Spring!
love Cathy x