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Hi Linda and (((((((((hugs))))))))

I'm sorry you're feeling so awful. It sounds like you're going to have to take it pretty easy and rest a good bit.

It is awful when we sometimes find ourselves looking back and doing a "before and after" thing. Something I try and avoid as much as possible but it is inevitable from time to time.

We won't ignore you, it's good to get it out when you feel like that, so moan away...

sorry I can't help more,

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