Hello Felicity,
I am wondering if you have hypermobile joints. It is worth finding out as you could possibly be doing no good with the exercises.
I would suggest you look at the Website of The Hypermobility Syndrome Organisation just in case.
I am not trying to diagnose you, but maybe this would be a good start point.
x Lola
I am wondering if you have hypermobile joints. It is worth finding out as you could possibly be doing no good with the exercises.
I would suggest you look at the Website of The Hypermobility Syndrome Organisation just in case.
I am not trying to diagnose you, but maybe this would be a good start point.
x Lola