Claire,
There is a link to foods and migraine onsets. The key is to find your food that gets them going and stay away from it unless you want a headache of course. The bad news for me it is never the same food. Imagine that, I am different than most lol. There is also a link to strong smells that can trigger migraines. I did a lot of research on migraines since I just got them at age 14 (I had never even had a headache before that, it does not count when you hit your head right?) and they just got worse with no reason for them. I had every test and they found nothing up there lol. Ok joking aside, I was given caffine pills and sleeping pills and muscle relaxers and anything else that came close to sounding like it might work. Finally I hopped on the net and surfed my way to all kinds of education on migraines. People do strange things to get rid of them too. I had a friend that slept on her porch in the winter with nothing but a blanket, because that was the only was to get rid of them. In the summer she stuck her head in the freezer on kiddin. I hope you feel better soon and don't have to go through this again.
There is a link to foods and migraine onsets. The key is to find your food that gets them going and stay away from it unless you want a headache of course. The bad news for me it is never the same food. Imagine that, I am different than most lol. There is also a link to strong smells that can trigger migraines. I did a lot of research on migraines since I just got them at age 14 (I had never even had a headache before that, it does not count when you hit your head right?) and they just got worse with no reason for them. I had every test and they found nothing up there lol. Ok joking aside, I was given caffine pills and sleeping pills and muscle relaxers and anything else that came close to sounding like it might work. Finally I hopped on the net and surfed my way to all kinds of education on migraines. People do strange things to get rid of them too. I had a friend that slept on her porch in the winter with nothing but a blanket, because that was the only was to get rid of them. In the summer she stuck her head in the freezer on kiddin. I hope you feel better soon and don't have to go through this again.