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elisabethm
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Hi all at the moment i am having really bad pain in my muscles the tops of my thighs to my knee.Also across my tummy have taken diaz but not really taking the pain away have had my feet up then down nothing is helping taken the rest of my pain meds any advice thank you Elisabeth
 

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Hi there,

Wow I sure know what you are talking about... I have been dealing with something similar... I have been having a lot of muscle cramps... I dont know if that is what you are dealing with...
But if it is.... Try walking it off.... And if it isn't the same kind of pain.. Did you try soaking in a warm tub to relaxe the muscle... I know that did help me... I put Epson salt in a tub and soak, it sometimes helps me...
I hope this helps you ...Take care..

Love Penny
 

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Hi Elisabeth, :flower2:

I had bad muscle pain a few months ago and found that wheat bags or a hot water bottle helped. I also agree with Penny in that a hot bath helps to relax the muscles.

Hope you feel better soon.

Hugz, :hug:

Pam xxx
 
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