Yes aren't they just wonderful to wake up in the middle of the night and find everyone under covers because it is cool in your home and here you are doing everything you can not to go limb in a shower. I have no fix for this one other than adjust covers to body temp lol.
im going throught it right now, i thought it was due to medicataion, but your probelry right down to flare, which i have been having now for a while and im through the menopase through having hysterectomy in my 30s.
im also waking up hot and chilled, not nice, (lovely all this hey )
Yes, me too. It's like having hot flushes. Sometimes run a slight fever during the day, but i think it's the same thing. Comes and goes quite rapidly. At night I often am sweating one minute, cold the next. Never been a person who 'ran hot', so I think it's disease related.