Had a horrible day today - just felt really rubbish all day, came home tonight, got a bit upset because as usual I feel horrid and can't face domestic chores, had a row with him indoors, end up smashing plates on the floor before storming out. Guess I have some anger problems. I'm very low at the moment and really need some time out. Think I might need a week off work or something before I go nuts. Got really wound up today at work too about nothing. I'm not really dealing with being ill. I'm pretty angry with myself I think. Anyone else get like this?