Today's edition of BBC Radio 4's The Food Programme dealt with Omega 3's and 6's. One item of particular interest to us was that Omega 6's cause inflammation when out of balance with the Omega 3's, as they are in most US and UK diets. There is now general scientific agreement about this
The Listen Again facility is not available yet but here's the addy.
http://www.bbc.co.uk/radio4/factual/foodprogramme.shtml
Very interesting programme with some great recipes on the web page. I will be trying Bashed Cucumber.
There's not much else apart from eggs that I can legally beat up and then enjoy eating :lol:
Cheers
Clare
The Listen Again facility is not available yet but here's the addy.
http://www.bbc.co.uk/radio4/factual/foodprogramme.shtml
Very interesting programme with some great recipes on the web page. I will be trying Bashed Cucumber.
There's not much else apart from eggs that I can legally beat up and then enjoy eating :lol:
Cheers
Clare