I felt it coming on.....from then neck...
now the shoulder on top and in the back near the shoulder blade are swollen and kind of red. Not sure if the red is from me constantly rubbing it.
I have used creme, heat and still no relief. Even massage.
So I can't turn my neck, my shoulder is in so much pain and the elbow now and the wrist on that arm.
Any suggestions?
Could not sleep at all because I could not position myself on the left, right, back, stomache, it just killed so badly.....sleep is important :sad:
now the shoulder on top and in the back near the shoulder blade are swollen and kind of red. Not sure if the red is from me constantly rubbing it.
I have used creme, heat and still no relief. Even massage.
So I can't turn my neck, my shoulder is in so much pain and the elbow now and the wrist on that arm.
Any suggestions?
Could not sleep at all because I could not position myself on the left, right, back, stomache, it just killed so badly.....sleep is important :sad: