Currently taking multi vitamins and minerals for women. It's almost empty and was wondering if any of you guys take a multi vitamins and minerals that's better to use. I know I need one that has iron, vitamin D, calcium, and folic acid.
I just take a multivitamin, vitamin C, folic acid (prescription from rhumey, on methotrexate) and a calicum tablet with vitamin D.
Nothing special that I take. They are listed on my sheet that tells all my meds, so all the doctors are aware of what I take.