Hi everyone
I am just wondering what everyone takes for vitamins. Do you just take the one a day vitamin or do you take different supplements. I am going to talk to my doctor when I go back in Sept. about this. They wanted me to take calcium/vitam d but it always gives me stomach problems.
I have heard about taking Vit. B,C, E and wondering if your doctors told you to take that because of a difficiency or to add in as extra? I have read conflicting stories about these vitamins and Lupus.
I think that my diet is a good one as I eat a lot of veggies and fruits but still feel like I maybe lack.
I know we have to be careful about taking things and you can overdose on the vitamins too, so just curious about this and will not take anything before talking to him too.
Thanks!
I am just wondering what everyone takes for vitamins. Do you just take the one a day vitamin or do you take different supplements. I am going to talk to my doctor when I go back in Sept. about this. They wanted me to take calcium/vitam d but it always gives me stomach problems.
I have heard about taking Vit. B,C, E and wondering if your doctors told you to take that because of a difficiency or to add in as extra? I have read conflicting stories about these vitamins and Lupus.
I think that my diet is a good one as I eat a lot of veggies and fruits but still feel like I maybe lack.
I know we have to be careful about taking things and you can overdose on the vitamins too, so just curious about this and will not take anything before talking to him too.
Thanks!